Are you feeling depressed or anxious?  Do you want to make better relationship decisions?  Have you had therapy or counselling before but need something different this time?  I think therapy is a challenge, but a manageable one.  I’m a good listener and non-judgmental, but sometimes more is needed to make a change.  My strengths are in going beyond superficial understandings of your concerns and being honest and direct in a supportive way so that you can risk to make a change. read more...
Are you more like roommates than romantic partners?  Do you continue to have the same discussions that don’t resolve issues?  I can help you and your partner disengage from unhelpful patterns and learn to communicate in a way that enhances your caring for each other. read more...
Are you feeling lonely and misunderstood?  Do you have difficulty saying “no”?  Are others often hurt by your direct feedback?  Do you tend to push others away or avoid others when you really want to get close?  In this Improve Your Relationships Group you can learn about yourself in relationships in real time.  You can learn to give and receive helpful feedback, to be supported by others, and to take risks to be different.read more...

Dr. Colleen Wilkie provides therapy and counselling services in Langley, BC and across the entire Fraser Valley.

Dr. Colleen Wilkie, Registered Psychologist, Counselling Services in Langley, BC

Dr. Colleen Wilkie, Registered Psychologist, Langley, BC

Are you ready to make a change that counts?  Take the first step to get started.  Give me a call or send me a short email. I’ll respond the same or next business day and we’ll talk for about 15 minutes at no charge to see if my services are a good fit for what you’re looking for. Generally I can see clients 1-2 weeks after this phone call.

I Offer Counselling Services in Langley, BC & Can Help You With…

  • Depression, loss, grief
  • Anxiety, panic attacks, worry
  • Trauma, history of abuse, PTSD
  • Chronic health conditions
  • Life transitions
  • Stress management
  • Work-life balance
  • Healthy boundaries, relationship skills
  • Assertiveness, communication skills
  • Feeling lonely and misunderstood
  • Making poor relationship decisions
  • Jealousy
  • Difficulty trusting others
  • Infidelity

Latest from the blog…

Information Regarding Group Therapy

January 3rd, 2015|0 Comments

This information sheet is intended for people who are about to begin […]

Feeling Excluded Feels Like a Broken Arm

January 3rd, 2015|0 Comments

The pain of social rejection. In her recent article Kirsten Weir summarizes […]

You Don’t Have to Be Right, You Just Have to Care

January 3rd, 2015|0 Comments

In a recent study, Dr. Shiri Cohen and her colleagues looked at […]

Take the first step to get started

Are you ready to make a change that counts? Take the first step to get started. Contact me for a short phone consultation at no charge.

Take the first step to get started