by drwilkie | Jan 3, 2015 | Relationships
The pain of social rejection. In her recent article Kirsten Weir summarizes recent studies where researchers have found that when social rejection is monitored by brain scans, it is experienced by the brain like physical pain. Others have found that feeling excluded...
by drwilkie | Jan 3, 2015 | Individual Therapy
What is anxiety? Bourne (2005) describes it this way: “Anxiety affects your whole being. It is a physiological, behavioral, and psychological reaction all at once. On a physiological level, anxiety may include bodily reactions such as rapid heartbeat, muscle...
by drwilkie | Jan 3, 2015 | Individual Therapy, Relationships
Often, when people seek therapy, they want help with anxiety, depression, stress, and/ or anger. However, these feelings have typically originated in interpersonal situations and/or are maintained in relationships. Old and familiar approaches to try to solve the...
Recent Comments