Learn to connect with others without losing yourself.
Feel supported in making a change that counts.
Experience a safe and professional environment.
Learn to feel more confident and settled in yourself.
Learn to connect with others without losing yourself
Feel supported in making a change that counts
Experience a safe and professional environment
Learn to feel more confident and settled in yourself
Are you feeling depressed or anxious? Do you want to make better relationship decisions? Have you had therapy or counselling before but need something different this time? I think therapy is a challenge, but a manageable one. I’m a good listener and non-judgmental, but sometimes more is needed to make a change. My strengths are in going beyond superficial understandings of your concerns and being honest and direct in a supportive way so that you can risk to make a change. (read more…)
Dr. Colleen Wilkie provides individual therapy and counselling services remotely (via phone or secure video) or in person from her office in White Rock, BC. She works with clients in White Rock, Delta, Surrey, and surrounding areas.
Are you ready to make a change that counts? Take the first step to get started. Give me a call or send me a short email. I’ll respond the same or next business day and we’ll talk for about 15 minutes at no charge to see if my services are a good fit for what you’re looking for. Generally, I can see clients 1-2 weeks after this phone call.
I Offer Counselling Services in White Rock, BC & Can Help You With…
- Depression, loss, grief
- Anxiety, panic attacks, worry
- Trauma, history of abuse, PTSD
- Chronic health conditions
- Life transitions
- Stress management
- Work-life balance
- Healthy boundaries, relationship skills
- Assertiveness, communication skills
- Feeling lonely and misunderstood
- Making poor relationship decisions
- Difficulty trusting others