Individual Therapy
Are you feeling depressed or anxious? Do you want to make better relationship decisions? Have you had therapy or counselling before but need something different this time? I think therapy is a challenge, but a manageable one. I’m a good listener and non-judgmental, but sometimes more is needed to make a change. My strengths are in going beyond superficial understandings of your concerns and being honest and direct in a supportive way so that you can risk to make a change. (read more…)
Dr. Colleen Wilkie provides individual therapy and counselling services remotely (via phone or secure video) or in person from her office in White Rock, BC. She works with clients in White Rock, Delta, Surrey, and surrounding areas.
Are you ready to make a change that counts? Take the first step to get started. Give me a call or send me a short email. I’ll respond the same or next business day and we’ll talk for about 15 minutes at no charge to see if my services are a good fit for what you’re looking for. Generally, I can see clients 1-2 weeks after this phone call.
About Me
I humbly acknowledge that I live and work on the traditional, ancestral, and unceded territories of the Coast Salish peoples including the Katzie, Kwantlen, Semiahmoo, Tsawwassen, and Sto lo Nations.
I Offer Counselling Services in White Rock, BC & Can Help You With…
- Depression, loss, grief
- Anxiety, panic attacks, worry
- Trauma, history of abuse, PTSD
- Chronic health conditions
- Life transitions
- Stress management
- Work-life balance
- Healthy boundaries, relationship skills
- Assertiveness, communication skills
- Feeling lonely and misunderstood
- Making poor relationship decisions
- Jealousy
- Difficulty trusting others
- Infidelity
Recent articles
Brochure Surrey
I’m a registered psychologist with a Ph.D. in Clinical Psychology. I have over 20 years of...
Getting the Most from Therapy
How do sessions start? What should I talk about? I take your lead in starting the session. It can...